Cape Cod Winter

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"As a matter of fact, since you hired Mary Poppins, the most extraordinary things seem to have come over the household." ~Mr. Banks, Mary Poppins movie (1964)


About Morgaine
I am a Certified Life Coach and Professional Retreat Leader (and Mary Poppins!) with over 20 years experience in guiding others through enlivening, challenging and results-oriented personal development. Are you ready to redesign your life so that the 2nd half of life is beyond your wildest expectations?

What will make YOUR year count?

How do you let life's circumstances run you?

"Listen, are you breathing just a little, and calling it a life?" --Mary Oliver

Wild Nights by Emily Dickinson
Wild Nights---Wild Nights! Were I with thee Wild Nights should be our luxury!

Futile---the Winds---To a heart in port---Done with the Compass---Done with the Chart!

Rowing in Eden---Ah, the Sea! Might I but moor--- Tonight---In Thee!


Do you love stunning photos of Cape Cod, like this winter scene?
2006. What footprints will you leave on this year?

Making This Year Count

A new year. A blank page. A forest of snow without footprints. What will this year bring? What footprints will we leave? What will give this year meaning?

These are the questions I'm pondering as I make jambalaya and rejoice in the miraculous news that my father does not have esophageal cancer. A week of worry has morphed into a feeling that I can only describe as buoyant. And utter gratitude.

Death on your doorstep will do that.

As I look ahead at this blank year, I wonder what will make this year count. What if this year were MY last? What risks would I be willing to take, what causes would I take a stand for, what would have me sooooooo committed I'd do whatever it took?

Sarah Steps Out
My dear friend Sarah Pring has bolted out of the gates in this fresh new year. She's just committed to the Avon Breast Cancer Walk which requires her to walk 39 miles in 2 days and raise $1800 to support breast cancer research. Sarah is British, private and allergic to athletics. What's lit her fire?

"Radical action is required if I am going to stop the slide into total big fat couchy-ness that seems to be gaining momentum. I can't waste another moment - life is flying by..." Sarah writes.

Sarah is making this year count.

Hot Water: Sizzling Risks
Kathryn Jordan's novel, Hot Water, has registered on my radar screen, too. It's about a fantasy weekend for Julia, a midwestern, midlife woman who's stuck in a life that doesn't fit anymore.

Julia rents a red Lamborghini, hires a male escort and escapes to a secluded spa resort in the Southwest for a steamy weekend. The sensual surprises are sizzling! (I'm playing around with this one--hmmm, could Derek, my husband of 18 years with the '64 Corvette convertible, be my male escort?)

Julia is making this year count.

Morgaine's Top 10 Ideas for Making This Year Count!
1. Form a women's group that meets... just because.

2. Dance to sultry blues in the warm rain in your nightie.

3. Just before bed, sit with your family on the hallway stairs and take turns each sharing 1 thing that was great about their day, 1 thing that was hard, and 1 thing they look forward to. Everybody's job is to just listen quietly. No advice.

4. Turn your cell phone off for 24 days and pretend you're on vacation on a remote island without cell service. Remember what it was like before you had a cell phone and how you dealt with emergencies then...

5. Surprise someone you love or admire with a quick visit--and trust that your uninterrupted attention will be the greatest gift you can give... and receive.

6. Dedicate a whole week to going Full Out on some project or passion you've been secretly dreaming of. Tell no one.

7. On the next snow day, take a "PJ Day" and invite your family to join you in schlepping around all day in pajamas, making chocolate chip cookies, and doing anything that brings giggles!

8. Write down your night dreams and read 1 of them out loud to your best friend. Then ask your friend: "If this were your dream, what would it mean to you?"

9. Spend 15-30 minutes daily simply feeling your feelings about something that's bothering you, whether it's anger, sadness, fear. Do nothing. Just feel the feelings and then let them go.

10. Take the smallest possible step on something you've been putting off doing OR longing to do. Make the step super small and then celebrate it like it was the biggest accomplishment you've ever done!